I dream of losing a lot of weight.
After I returned from my Myrtle Beach vacation, I ballooned to 205 pounds. I knew I had to make some changes in my diet and my life.
On Monday, I went to the gym to run on the treadmill and do some abdominal crunches. I want to lose weight and get a firmer stomach. I went back again on Wednesday and I plan to go back again today.
I have eliminated soda and sugar from my diet. I am working on limiting the amount of fried and fast food that I put into my mouth. I'm committed to drinking more water. I'm having a tough time eliminating coffee and juice from my diet.
As of today, I've dropped to 200.1 pounds. I would live to get to my valley weight of 169.5 pounds in the near future. I'm dreaming of that now.
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